Salt Room

Dry salt therapy is very beneficial for overall wellness by removing toxicity from the respiratory system. People are exposed daily to pollutants, airborne diseases, bacteria, allergens which are irritating, and harmful. Halotherapy is an excellent way to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake. Just about anyone can benefit from halotherapy.

As you can see, salt therapy not only soothes, but also provides therapeutic and even meditative relief. What is more important that your physical and mental well-being? Sea salt, in particular, has beneficial nutrients such as magnesium and sulfate. Once a primary element in our bodies which was replenished by the foods we eat, today many of us are nutrient depleted due to poor diet. Supplements are not the answer since only a small percentage of this vital nutrient can be absorbed during digestion. Many have forgotten that our skin is an organ, one that can filter out toxins, yet absorbs water through our pores, thereby providing an excellent way to deliver nutrients to our bodies. Sea salt’s additional benefits include a reduction in fluid retention, an ability to calm the central nervous system, elevate our moods, and slow the skin aging process. Island Salt and Spa in Long Island can introduce you to the benefits of a therapeutic salt therapy. Book online now or call 631.573.6113 to speak with one of our representatives.

Heal and Soothe your tired aching feet.
Immerse your feet in a wooden bath filled with heated water for a 10 minute foot soak. Then finishing with the benefits of a 20 minute moisturizing foot massage. The foot bath relaxes your muscles, relieves aches and pains, helps to reduce swelling and rehydrate the skin.
Breathe in the benefits of dry Salt therapy during this 30 minute treatment. All while in the relaxing atmosphere of our calming Salt Room.